Inspired Life-Kit
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Daily Practices

WELL-BEING MEDITATIONS & AFFIRMATIONS
Pick one meditation daily on the topic you prefer, they are all 15 minutes. You can also listen to Daily Affirmations in the AM when you cook or walk and you can do Bedtime meditation as well right after the gratitude practice or just go to sleep with positive thoughts.

General

Physical

Relationships

Financial

Daily Affirmations

Bedtime

MORNING WORKOUT ROUTINE

#1 Self-Massage

#2 Stretch

6-minute

5-minute

#3 Pick any of the exercises below

Peaceful Warrior - 4-minute

5-minute

4-minute

10-minute

Additional Materials

RECOMMENDED MOVIES

Soul
Disney Channel

Peaceful Warrior
Amazon Prime
Youtube

The Shack
Amazon Prime
Youtube

I Can Only Imagine
Amazon Prime
Youtube

The Kid
Amazon Prime
Disney Channel

Tony Robbins:
I'm Not Your Guru
Vimeo

RECOMMENDED BOOKS

How human mind is influencing the body biology and psychology

Amazon E-Book

A practical breakthrough in psychology of life transformation

Spiritual explanation of game of life & restart

Spiritual approach to the rules of a fulfilled life

Spiritual approach to the emotional navigation system

Spiritual guide on: Why are we here?
What is this all about?

Google Sites

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